Course curriculum

  • 1

    Welcome - Resources

    • Mental Health Helplines

    • Life Changing Books

    • Life Changers Begins Survey - Please fill this out as it will enable us to measure your results at the end

    • Life Changers Workbook

    • Media Recommendations
  • 2

    Support

    • Support
  • 3

    Module 1

    • Introduction to Life Changers

    • Life Awareness Wheel

    • Life Awareness Wheel 2

    • Perceptions and Reframing

    • Perceptions and Reframing - Exercise
  • 4

    Module 2

    • Stepping Outside Your Comfort Zone

    • Stepping outside your Comfort Zone - Exercise

    • Resistance and Welcoming

    • Resistance and Welcoming - Exercise
  • 5

    Module 3

    • Tolerations

    • Tolerations - Exercise

    • Boundaries

    • Boundaries - Exercise
  • 6

    Module 4

    • Values

    • Values - Exercise

    • Values List
  • 7

    Module 5

    • Ego Mind

    • Ego Mind - Exercise
  • 8

    Module 6

    • Personal Power

    • Personal Power - Exercise

    • Confidence

    • Confidence - Exercise
  • 9

    Module 7

    • Emotional Education

    • Emotional Education - Exercise
  • 10

    Module 8

    • Recalibrating Reality

    • Recalibrating Reality - Exercise
  • 11

    Module 9

    • Relationships

    • Relationships - Exercise
  • 12

    Module 10

    • Life Autonomy

    • Life Autonomy - Exercise
  • 13

    Module 11

    • Identity

    • Identity - Exercise
  • 14

    Module 12

    • Vision Creativity

    • Vision Creativity - Exercise

    • Love and Self-Compassion

    • Love and Self-Compassion - Exercise
  • 15

    You did it!! Well done!!

    • After Life Changers - Measuring results, success and achievement!